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Promoting Maternal & Child Health / Promoviendo Salud Materno-Infantil

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Katherine Lantigua

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Experiencing Gratefulness with Your Family through Music
Music Listening, Breastmilk, and Breastfeeding // El Escuchar de la Música, La Leche Materna, y El Amamantamiento
Legacy Building and Music Therapy
Why Children Need Mom and Dad // Porque Necesitan los Niños a Mami y Papi
Family Music Therapy // Musicoterapia en Familia

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kat.mtbc

@lovethyself_wellnesscenter will be providing virt

@lovethyself_wellnesscenter will be providing virtual music therapy support groups! The purpose of this initiative is to offer positive support to students and parents during this back-to-school transition.

To participate in the groups, text (754)-307-0801 or email laura@lovethyselfwc.com

#musictherapy #backtoschool #mentalhealthsupport

You are a gift, called to give yourself in love- i

You are a gift, called to give yourself in love- in your marriage, your family, your friendships, and work relationships. Listen to your morning playlist and be that example of genuine love today!

Tú eres un regalo, llamado a darte en amor- en su matrimonio, en su familia, en sus amistades, en sus relaciones en el trabajo. Escucha a tu lista de reproducción de la mañana y ser este ejemplo hoy del amor auténtico!

Create a playlist of preferred songs and try out t

Create a playlist of preferred songs and try out this music listening experience! It is a simple way to practice remaining in the present moment- where peace and joy can be encountered, accepted, and lived out! 🎶

Crea una lista de reproducción con canciones preferidas y trata esta experiencia musical! Es una manera sencilla para practicar quedándose en el momento presente- donde puede encontrar, aceptar, y vivir la paz y el gozo! 🎶

Your baby loves your voice! You two can connect th

Your baby loves your voice! You two can connect through song 🤱🏿❤️

Learn more about singing to baby through my videos & on my website.

¡Tu bebé ama su voz! Ustedes pueden conectar por medio del canto🤱🏿❤️

Aprenda más sobre el cantarle a su bebé por medio de mis videos y en mi sitio web.

If you learn best by listening, check out the podc

If you learn best by listening, check out the podcast! Two series are currently available.
The last episode of the Listen to the Song series will be released on Friday! 🎼

I wrote out the little story above because it’s

I wrote out the little story above because it’s so typical of what I observe with moms and dads with their little ones!

Read the full article on my website about the essential role of mothers and fathers on their child’s development. Indeed, children need mom and dad! 🤩

Escribí este cuento porque es súper típico de lo que yo veo con las mamás, papás, y sus hijos.

Lee el artículo completo en mi sitio web sobre el papel esencial de las mamás y papás en el desarrollo de sus hijos! De verdad, los niños necesitan mami y papi! 🤩

Your baby in the womb starts hearing as early as 1

Your baby in the womb starts hearing as early as 12 to 16 weeks and continues to grow, develop, and learn throughout pregnancy!
Learn ways to protect and enrich your baby’s auditory development on my website.
Su bebé en su vientre empieza la habilidad de escuchar como a la semana 12 a 16 y sigue creciendo, desarrollando, y aprendiendo durante el embarazo!

Joy flows from a heart that is free to choose the

Joy flows from a heart that is free to choose the good. Let’s persevere with joy, grounded in the truth of who we are as loved and made to love!
Hope you can check out the podcast- this week was JOY.
La alegría fluye de un corazón que es libre para elegir el bien. ¡Espero que podemos perseverar en la alegría- fundados en la verdad que somos amados y creados para amar!

I will be presenting a webinar for pregnant & post

I will be presenting a webinar for pregnant & postpartum mothers on June 23 (English) and June 24 (Spanish) through @respectlifemiami! Hope you can register & participate 🤗

Voy a dar una presentación virtual para madres embarazadas y postpartos en junio 23 (inglés) y junio 24 (español) por medio de @respectlifemiami! Espero que pueda matricularse y participar! 🤗

Family music therapy focuses on promoting the stre

Family music therapy focuses on promoting the strengths and needs of the family as a unit. Learn more on my website about family music therapy and in-home family music activities 🎶👨‍👩‍👧‍👦 Musicoterapia en familia enfoca en promover los esfuerzos y las necesidades de la familia como grupo. Aprenda más en mi sitio web sobre musicoterapia en familia y actividades musicales que pueden hacer en casa 🎶👨‍👩‍👧‍👦

Each person is a gift and a gift is free. I serve

Each person is a gift and a gift is free. I serve you, not to satisfy an emotional, psychological, or material need, but because I love you. “A person is an entity of a sort to which the only proper and adequate way to relate is love.” -St. JP II

Learn more about 𝐟𝐫𝐞𝐞𝐝𝐨𝐦 as it relates to becoming a sincere gift for the other! Link to the podcast in bio :)

We are on a 7-week podcast journey to realize who

We are on a 7-week podcast journey to realize who we are as GIFT- individuals created by love and for love. The first week was truth. Last week was communion. We learn how to serve other from a place of peace when we learn how to remain in the presence of love. Check out the podcast with accompanying music exercises to learn more! Link in bio :)

The second episode of the listen to the song serie

The second episode of the listen to the song series is available on my website & YouTube. This episode is an invitation to grow in communion- which could not be more timely. Hope you check out the episode to learn how to use music to become grounded in the peace that frees us to love and serve our brothers and sisters in truth ❤️🌎 As St. John Paul II said, “...the source of injustice is the human heart.” To change the world we need to heal our hearts. Hope you can join this journey 🎶

Today is a good day to start growing in the truth

Today is a good day to start growing in the truth of who you are as GIFT! The daily music listening exercises have already been very meaningful for the individuals and families participating. Check out the podcast and playlist for the music exercises on my YouTube channel 🙌🏼

New podcast series for the next 7 weeks on growing

New podcast series for the next 7 weeks on growing in the truth of who you are as a sincere, disinterested gift. You’ll have music exercises each week that will build onto the next one. Hope you join the journey 🎶 Find the podcast on my website & YouTube channel.

And where can we encounter this love that helps us

And where can we encounter this love that helps us make sense of ourselves? In podcast # 2, I explain how songwriting helps us to understand and express our emotions. Songwriting with a music therapist can be a very healing process. It can help you to discover how your experiences fit into the context of who you are as a person who is immeasurably loved- by others in your life and most foundationally by God. Entering into this love helps us to realize who we are and even to wonder at the beauty already present in ourselves 🎶🙌🏼🔥
Hope you can check out all 3 episodes of the podcast up on my website & YouTube channel!

Excited to go live on Instagram with @love_thyself

Congratulations to all the pregnant mothers who ce

Congratulations to all the pregnant mothers who celebrated their first mother’s day yesterday! ¡Felicidades a todas las madres embarazadas que celebraron su primer día de las madres ayer!🤰🏽 #musictherapy #musicoterapia #pregnancy #embarazo

Podcast episode # 2 is up! Learn about the process

Podcast episode # 2 is up! Learn about the process of songwriting as it relates to improving mental health. Rhythmically-supported breathing and singing are also discussed. Original song presented at the end. 🎶❤️ ••••
Be sure to listen to the song, “Little Dreams,” by @mariemillersing which I mention in the podcast in reference to a meditation and songwriting exercise you can do to begin understanding yourself and processing your emotions. Enjoy!

Today is World Maternal Mental Health Day! 🌎🤱🏽🤰🏽🎶❤️ ••
In a special way we raise awareness of the real needs of these women who give themselves to their children in such a unique and intimate way. Motherhood is not easy and a renewed effort to recognize and honor the dignity of this vocation “through an effective and intelligent campaign” in the social, economic, cultural, artistic, clinical, and political spheres is necessary. ••
Check out my article on mindful music listening and maternal self-perception referencing a lovely song by @ellieholcomb
Also read St. JP II’s Letter to Women (1995)..always a good idea.
#maternalmhmatters

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